Category: What can a Diabetic Eat?

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What can Diabetics eat?

What can Diabetics eat? What can Diabetics eat is a million dollar question. Some people literally think diabetics cannot eat anything tasty but some special dry and tasteless foods. That is just not true. On...

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What is Glycemic Index?

What is Glycemic Index? Glycemic index (or GI) is about food (expecially carbs) and blood sugar. To be specific, glycemic index determines the extent to which any food raises blood sugar (glucose) levels after...