Short Answer: Yes — Green Beans Are Very Good for Diabetics Yes, most people with diabetes can safely eat green beans, and they are considered one of the best vegetables for blood sugar control. Green beans are low in carbohydrates, low in calories, and high in fiber — making them an excellent choice for a […]
Can a Diabetic Eat Eggplant (Brinjal)?
Short Answer: Yes — Eggplant Is Safe and Beneficial for Diabetics Yes, most people with diabetes can safely eat eggplant, also known as brinjal or aubergine, when it is prepared in a healthy way. Eggplant is low in carbohydrates, low in calories, and rich in fiber and antioxidants — making it a good vegetable choice […]
Can a Diabetic Eat Bitter Gourd (Karela)?
Short Answer: Yes — Bitter Gourd Is One of the Best Vegetables for Diabetics Yes, most people with diabetes can safely eat bitter gourd (karela), and it is often considered one of the most beneficial vegetables for blood sugar control. Bitter gourd is low in carbohydrates, very low in calories, and rich in compounds that […]