Can a diabetic eat Bread? Yes, a diabetic can eat bread unless a doctor advises not to. Bread is generally high in carbohydrates. Carbohydrates are quickly converted into energy. So, a diabetic patient may wonder if he can eat bread. The best advice is to eat the right kind of bread and discuss your case […]
Can a diabetic eat Rice?
Can a diabetic eat Rice? A diabetic can eat rice as part of normal diabetic meals. However, a diabetic must eat rice in moderate portions occasionally. Rice contains starches and has high glycaemic index (GI) that can cause spikes in blood sugar levels. However, this does not mean a diabetic cannot eat rice at all. […]
Can a diabetic eat Sweet corn?
Can a diabetic eat Sweet corn? Yes, a diabetic can eat sweet corn. Sweet corn is high in nutrition and low in fat and sodium. You may find sweet corn is sweet to taste but it has less sugar than equivalent amount of some fruits such as banana or apple. Sweetcorn rich in fibre, vitamins […]
Can a diabetic eat Brown rice?
Can a diabetic eat Brown rice? Yes, a diabetic can eat brown rice. Brown rice has low glycaemic index (GI) and so cannot spike blood sugar levels. However, as brown is high in carbohydrates, a diabetic can eat brown rice in moderation. Eating brown rice in moderation will prevent any adverse effects of high carbohydrate […]
Can a diabetic eat cereals?
Can a diabetic eat cereals? Cereal is the most common breakfast for many people. A diabetic can eat cereal in moderate portions. As many cereals are high in carbohydrates, a diabetic must watch portion size when eating cereals. Moreover, many commercially sold breakfast cereals come with added sugar. As a result, it is very likely […]