Can a diabetic eat jackfruit? Jackfruit is very nutritious. it has moderate glycaemic index (GI) and glycaemic load (GL). So, in general, a diabetic can eat jackfruit as part of diabetic meal. For a broader understanding of everyday food choices and meal balance, see this guide on what a diabetic can eat. Is jackfruit good […]
What Can a Diabetic Eat? A Practical, Science-Backed Food Guide
Clear guidance on everyday foods, meals, snacks, and blood sugar control.