Can a diabetic eat Cardamom? Cardamom is a popular spice that is widely believed to have few antioxidant and anti-inflammatory properties. Another helpful fact about cardamom is that they have hypolipidemic effect and can help regulate cholesterol levels. Some studies suggest cardamom can also help regulate blood sugar levels. A diabetic can eat cardamom to […]
What Can a Diabetic Eat? A Practical, Science-Backed Food Guide
Clear guidance on everyday foods, meals, snacks, and blood sugar control.