Can a diabetic eat Coriander leaves? Coriander, also known as ‘Dhaniya’ in India is a great choice for diabetics. A diabetic can eat coriander leaves for many benefits. Coriander leaves are known to help regulate blood sugar levels and help improve digestion. So, coriander leaves are among what a diabetic can eat. In many countries, […]
Can a diabetic eat Mint leaves?
Can a diabetic eat Mint leaves? Mint leaves have some health benefits, are low in calories and they do not cause any blood sugar spikes. This means that a diabetic can indeed eat mint leaves. Some studies indicate mint leaves have a beneficial effect on people suffering from high blood sugar levels or high blood […]
Can a diabetic eat Biryani?
Can diabetic eat Biryani? A diabetic can eat biryani in moderation. Biryani is a delicious complete meal. A biryani is made from basmati rice and vegetables cooked in oil or ghee with a variety of spices. Spices such as ginger, turmeric, green chilli, red chilli powder, cumin, coriander, cloves, cardamom, cinnamon etc. offer great health […]