Fruits for diabetic Patients are as good as for any other person. There is a myth that diabetics cannot eat fruits as fruits are high in sugar. In reality though, every good diabetic food chart has some great fruits on it. But in reality the sugar in fruits is not harmful. When a diabetic eats […]
Snacks for Diabetics | What are good as snacks for diabetics?
Good Snacks for Diabetics are low in calories, sugar, salt and fat. Diabetics must choose snacks in such a way that they get essential nutrients from the snacks. Snacks that give you fibre, minerals, protein, vitamins and those that make you feel full for longer are good. This is because sugar, salt and fat are harmful […]
Best Fruits for Diabetics | What fruits can a diabetic eat?
Best Fruits for Diabetics are those that are low in sugar but high in nutrition and fibre. Fruits are generally high in sugar and not all fruits are good for diabetics. So it is important to know which are the best fruits for diabetics. Do fruits cause high blood sugar? Yes Fruits do have high sugar. […]
Good Foods for Diabetics | What can a diabetic eat?
Good Foods for Diabetics Good Foods for Diabetics are those that are low in sugar, salt and fat while high in fibre, vitamins and minerals. There are few myths about what can a diabetic eat. Some say that a diabetic cannot eat certain food types at all. Contrary to this, various researches have proved that […]
Best diabetic Diet | What can a Diabetic eat to keep sugar level low?
Best Diabetic Diet Best diabetic Diet consists of balanced meals few times a day in smaller portions. What a diabetic can eat includes starches, vegetables, fruits, protein, dairy, fats, oil, sweets, and drinks etc. The only point is that in a diabetic meal, the amount of sugar, salt, fat etc. must be low. Thus […]
What can Diabetics eat?
What can Diabetics eat? What can Diabetics eat is a million dollar question. Some people literally think diabetics cannot eat anything tasty but some special dry and tasteless foods. That is just not true. On the other hand, diabetics can eat everything but in the right quantities and cooked in the right way. People with diabetes […]